Alfalfa, known as the “father of all foods” in Arabic, is a nutritive forage legume with a history dating back over 6,000 years. Cultivated worldwide, its verdant sprouts, leaves, and seeds are a treasured ingredient in various culinary and wellness applications.
Nutritional Profile:
Alfalfa is a rich source of essential nutrients including vitamins A, C, E, and K4, along with a plethora of minerals such as calcium, potassium, phosphorus, and iron. It also houses protein and dietary fiber, making it a well-rounded nutritional choice.
Benefits:
Culinary Applications: The tender sprouts of alfalfa are a delightful addition to salads, sandwiches, and wraps, bringing a subtle nutty flavor and a crisp texture.
Healthful Greens: Known for its alkalizing properties, alfalfa helps balance the body’s pH levels and supports digestive health.
Nutrient Dense: Its impressive vitamin and mineral content supports bone health, immune function, and overall wellness.
Livestock Feed: A preferred choice in livestock feed due to its high nutrient content and palatability, promoting the health and productivity of the animals.